Archive for March, 2007

Saturday, March 31st, 2007

Traditional crunches are a waste of time

I’ve always believed crunches to be the single most effective abdominal exercise. However, research from San Diego State University suggest just the opposite. Check out these results…
For strengthening the rectus abdominus (the muscle down the front of the abdomen), ranked most to least effective:
1. Bicycle maneuver
2. Captain’s chair
3. Crunches on exercise ball
4. Vertical leg […]

No Comments » - Posted in Off-Topic by dkaz

Sunday, March 18th, 2007

Mommy, mommy, mom, mom, mom, …

I was watching this YouTube video on my buddy’s projector screen tonight and my kids could not get enough of it….genius…

3 Comments » - Posted in Funny, Video, TV by dkaz

Thursday, March 15th, 2007

How you coming on that novel…you working on?

Here’s a brilliant clip Jonesy turned me onto. No one I’ve shared it since seemed to get it, but I agree with him it’s brilliant.

1 Comment » - Posted in Funny, Video by dkaz

Monday, March 12th, 2007

Linux Tip #6: Looping on lines of file in bash

I discovered a large gap in my bash kung fun today - I had no idea how to loop on lines of data in a file.
It turns out that “while data” pulls off this trick quite nicely:

while read myline
  do $myline
done < inputfile

No Comments » - Posted in Linux, Programming by dkaz

Sunday, March 11th, 2007

Pavlov Theory - “The Office” edition

before I lose this hilarious clip…I need to share it

2 Comments » - Posted in Funny, Video by dkaz